Ayurvedic Pregnancy & Postpartum Support Training

𝔸𝕪𝕦𝕣𝕧𝕖𝕕𝕚𝕔 ℙ𝕣𝕖𝕘𝕟𝕒𝕟𝕔𝕪 𝕒𝕟𝕕 ℙ𝕠𝕤𝕥𝕡𝕒𝕣𝕥𝕦𝕞 𝕊𝕦𝕡𝕡𝕠𝕣𝕥 𝕆𝕟𝕝𝕚𝕟𝕖 𝕋𝕣𝕒𝕚𝕟𝕚𝕟𝕘 𝕨𝕚𝕥𝕙 ℕ𝕦𝕣 𝕊𝕒𝕜𝕒𝕝𝕝𝕚 𝕒𝕟𝕕 𝕌𝕝𝕝𝕚 𝔸𝕝𝕝𝕞𝕖𝕟𝕕𝕚𝕟𝕘𝕖𝕣

Join us for a beautiful online immersion into the world of pregnancy and postpartum support from both a Western and Ayurvedic perspective.

Pregnancy and postpartum are very special right of passages in a woman’s life. A smooth and joyful journey throughout this time will not only lead to a healthier and happier future for both mother and baby but also for the community. In this seminar, we will firstly understand the changes in the physical and emotional body of a woman during pregnancy and postpartum as well as how to best support the mother during these times. Because the postpartum transition into motherhood can often be challenging, physically and mentally, it is fundamental to learn what could support a woman to have a better birth experience and understand how this in turn affects the postpartum period.

According to Ayurvedic medicine, choices made in the first 42 days after childbirth play an important role in a woman’s ability to mother and connect with her newborn baby. The ancient texts also stated that the first 42 days after birth are critical in determining a women’s health and wellbeing for the next 42 years to come. If the basic needs of the mother are neglected, the prolonged discomfort, depression and lack of recovery can manifest into fatigue, stress, depression and other chronic health problems later. However, with a few basic guidelines regarding diet and lifestyle, both mother and newborn can be supported in their journey towards healing, being, connecting and bonding. So we will learn not only physical care but also how to support the emotional wellbeing of a new mother. We will understand how to ease the adaptation to her new life by practicing some helpful techniques and exercises for a quicker and better recovery after birth.

𝙳𝚎𝚌𝚎𝚖𝚋𝚎𝚛 𝟹-𝟻, 𝟸𝟶𝟸𝟷, 𝟷𝟶.𝟶𝟶-𝟷𝟾.𝟶𝟶

Send e-mail to 𝚙𝚘𝚜𝚝𝚙𝚊𝚛𝚝𝚞𝚖𝚝𝚛𝚊𝚒𝚗𝚒𝚗𝚐@𝚐𝚖𝚊𝚒𝚕.𝚌𝚘𝚖 or call 𝟶𝟻𝟹𝟶 𝟺𝟶𝟾 𝟸𝟽𝟻𝟸 to get more information.